Workshops & Facilitation
Nervous system work for leadership teams.
High-performing teams often share the same challenge: they’re optimized for output, not for presence.
I offer workshops and facilitation experiences that help leadership teams:
- •Understand how their nervous systems shape decision-making
- •Build collective capacity to hold complexity without reactivity
- •Move from chronic stress to sustainable performance
- •Lead meetings, offsites, and high-stakes conversations from a regulated state
These aren’t lectures. They’re embodied experiences—blending breathwork, somatic practices, and facilitated dialogue.
Formats
Half-day or full-day workshops
Concentrated experiences for teams ready to go deep in a single session.
Multi-session series
4–6 week programs that build capacity over time.
Custom offsites & retreats
Immersive team experiences designed around your specific needs.
Keynote talks
Conference sessions and speaking engagements on embodied leadership.
Past clients
I’ve worked with teams at Refine Labs and other forward-thinking organizations. Logos and case studies coming soon.